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How to make New Year's resolutions stick | Dr Tara Swart and Dr Sarah Berry
Interview with Dr Tara Swart: Nutrition for Your Brain
DR TARA SWART | Neuroscientist | The Effect of Diet, Exercise and Visualisation on the Brain
How to improve blood sugar control with exercise | Dr Javier Gonzalez and Dr Sarah Berry
How to Beat Disease Featuring Dr Tara Swart on Mental Resilience | Zimbabwean in UK
Why You Shouldn't Diet for Your New Year's Resolution
New Year, New Goals: How to Set and Achieve Your Resolutions in 2023
How healthy are meat and dairy alternatives?
How food can improve your mood | Professor Felice Jacka
Should you worry about gluten? | Dr Will Bulsiewicz
Our ancestors' diet: surprising lessons from a 5,000-year-old mummy
Tim Spector's journey from health crisis to healthy eating - a chapter from Food for Life